Consult any certified USA instructor for more details
Phase 1
Jurus
- Cimande Village Juru 1
- Sera Depok Juru 1
Stances / Postures
- Ready Stance
- Horse Stance (kuda - kuda)
- Cimande Stance
Pukulan Basics
- Lead Leg Joint Kick
- Front Kick
- Groin Kick
- Back Kick
- Inverted Punch
- Vertical Punch
- Straight Punch
- Back Hand Speed Punch
Parries / Blocks
- Leaf Parries (single and double)
- Foot Parries
Footwork
- Cimande Village Footwork
- Cimande Stepping
- L - Step
- L - Retreat (variation 1)
Rolls and Slapoffs
- Forward Roll and wtih Back Slapoff
- Backward Roll
- R and L Shoulder Roll
- Front Slapoff
- Back Slapoff
- R and L Side Slapoff
Self Defense - Bela Diri - Set 1
- Rear Strangle Hold
- Grab and Punch Front
- Bear hug from Behind Arms Pinned
- Choke Front
- Side Choke
- Club Overhead
- Club Jab
- Handshake
- Full Nelson
- Arm bar (Hammerlock)
Slow Sparring
Phase 2
Jurus
- Cimande Village Jurus 2 and 3
- Sera Depok Juru 2
Stances / Postures
Pukulan Basics
- Double S (Shock and Shatter)
- Saber Kick
- Dragon Tail Kick
- Cat Scratch Kick
- Basic Poison Hand
- Side Inverted Punch
- Hammer fist
- Elbows and Knees
Parries / Blocks
- Full Fist Blocks
- Leg Blocks
- Side Arm and Leg Block
Footwork
- L - Retreat ( variation 2)
- Half Moon Step
- Sempok and Depok
- Female Triangle Footwork
Self Defense - Bela Diri - Set 2
- 2 Hand Grab Front
- Bear hug Front Arms Pinned
- One Hand Push Front
- Side Choke Extended
- Gun Front Low
- Gun Front High
- Head lock Front
- Double Grab and Push from Behind
- Gun to Back of Head
- Rifle / Shotgun to Stomach
Medium Sparring
Phase 3: Pelajar
Jurus
- Cimande Village Jurus 4 and 5
- Sera Depok Juru 3
Stances / Postures
Pukulan Basics
- Toe Point Kick
- Cross Kick
- Snake Tail Kick
- Rising Snake Kick
- Palm Heel Strike
- Whip Strikes
- Waterfall Punch
- Long Uppercut
Parries / Blocks
- Half Fist Parries
- Elbow Hit Blocks
Footwork
- L - Retreat (variation 3)
- Weave Step
- Sidestepping
- Male Triangle Footwork
Self Defense - Bela Diri - Set 3
- 2 Hand Push Front
- Grab and Punch from Behind
- Bearhug Front Arms Free
- Side Headlock
- Rifle / Shotgun to Back Low
- Roundhouse Club
- Backhand Club
- Knife Thrust Low
- Knife Overhead
- Knife to Throat from Behind
Heavy Sparring
Red Sash: Murid - Tiger
- Tiger Mannerisms
- Cimande Village Jurus 6 - 9
- Sera Depok Jurus 4 - 6
- War Wheel
- Pukulan Wedge
- Lankah Empat
- Cimande Elbow Lankah
- Kujang Jurus 1 - 11
- Kerambit
- Tiger Trance
Blue Sash: Siswa - Monkey
- Monkey Mannerisms
- Cimande Village Jurus 10 - 13
- Sera Depok Jurus 7 - 9
- Pukulan Wall
- Long and Short Elbow Shield
- Sticky Foot Drill
- Lankah Pedang
- Trumbu Jurus 1 - 4
- Monkey Trance
Orange Sash: Maha Siswa - Snake
- Snake Mannerisms
- Cimande Village Jurus 14 - 17
- Sera Depok Jurus 10 - 12
- Internal Sparring
- Plate Dance
- Pisau (small knife) and Kancing Stick
- Harimau Defense
- Snake Trance
White Sash: Guru Baharu - Crane (White Dragon)
- Crane Mannerisms
- Cimande Village Jurus 18 - 21
- Sera Depok Jurus 13 - 15
- Movements of the Mad Rooster
- Clurit (Arit) and Sarong
- Crane Trance
- Internal Completion of All Four Animals
Green Sash: Guru - Dragon (Green Dragon)
- Naga Mannerisms
- Cabang Jurus 1 - 8
- Keris Fighting
- Intermediate knowledge of Ilmu/Kebatinan
- Tenaga Dalam Jurus 1 - 10
- Naga Ritual and Trance
Black - White and Red Sash: Maha Guru (Red Dragon)
- Sera Jurus 1 - 5
- Pedang Jurus 1 - 6
- Advanced Kujang
Jurus 1 - 7
- Advanced knowledge of
Ilmu/Kebatinan
- Tenaga Dalam Jurus 11 - 20
Black - White and Purple Sash: Guru Besar Muda (Purple
Dragon)
- Pamacan Jurus 1 - 5
- Pedang Jurus 7 - 12
- Tenaga Dalam
Special Jurus 21 - 25
- In depth
Knowledge of Ilmu/Kebatinan
- Circle of Creation
- Tenaga Dalam Healing and Fighting
Black - White and Black Sash: Pendekar (Black Dragon)
- Pendekar William Sanders is the Founder and
Grandmaster of Pukulan Cimande Pusaka Pencak
Silat
and is the only "Black Dragon" in the system